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  Leguano - Natural and Barefoot
Leguano - Natural and Barefoot

Are Barefoot Shoes Good For The Gym?

News / August 30, 2022

Many people love to work out barefoot however most gyms require footwear. Choose the next best thing by wearing barefoot shoes. Leguano Barefoot Shoes has styles that are suitable for most of your workouts. These minimalist shoes are excellent for weightlifting, running, or walking on the treadmill, cross fit, fitness classes, racquet sports and even yoga.

Here are 10 reasons Leguano Barefoot Shoes are great for working out in the gym.

     1. Improved Performance and Balance

The very thin sole of Leguano Barefoot Shoes allows for greater proprioception of the ground beneath and may result in the ability to generate more force and power. This feel of the ground allows the brain to develop new neural connections that can help improve stability and balance which is crucial for any work out.

     2. Strengthen Feet

The flexible sole of Leguano Barefoot Shoes lets the foot go through a full range of motion and freedom of movement. This can help underused muscles and connective tissue regain strength.

     3. Improved Posture

The zero-drop shoes keep the toes and heels the same distance from the ground. This places the body in a more natural alignment that often leads to better posture, better form and less strain on the joints.

     4. Wide Toe Box

Leguano Barefoot Shoes have a wide toe box that allows the toes to splay out naturally. Not only does this make these shoes extremely comfortable but assists in better balance and stability.

     5. Breathable

Leguano Barefoot Shoes are made from a breathable woven material that allows air to flow through, keeping your feet nice and cool in any workout.

     6. Good Grip

All Leguanos have a non-marking bubble-like sole that provides good grip on gym floors and mats. The shoes are great to wear in the sauna or shower after your workout to keep your feet safe from germs and fungus. Leguano recently introduced a new style called the Spinwyn, specifically designed for athletic training. These shoes have a unique side toe grip pad that supports secure footing and prevents slipping during fast lateral movements. These are great for any indoor court sports!

     7. Durable

Leguano Barefoot Shoes are superior barefoot shoes that are handmade in Germany. The durable shoes will last you through many workouts.

     8. Antibacterial

The material of Leguano shoes is antibacterial which helps to keep your shoes smelling fresher for longer.

     9. Washable

After a long sweat sesh simply throw the shoes in the washing machine on gentle and then air dry. The shoes are quick to dry and will be ready for your next workout.

     10. Lightweight

Leguano Barefoot Shoes are extremely lightweight. There is nothing weighing you down and you will forget you are even wearing shoes!

If you aren’t used to working out barefoot or in barefoot shoes, take it slow. There is an adjustment period needed to build strength in the feet. But once you do, you will love the feeling! Check out Leguano Barefoot Shoes for more information.



What Are Leguanos?

canadian barefoot shoes
Our feet are our foundation. We rely on them to carry us throughout each day. Therefore, it is essential that we keep them as healthy and happy as possible!! Going barefoot allows your feet to move freely and gives your foot muscles much needed exercise for a strong and sturdy base of support. By wearing leguanos you get the ultimate protection of shoes with the flexible, breathable, and lightweight comfort of being barefoot! Free your feet with German-made leguano barefoot shoes. Learn More
 

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HOME . ABOUT LEGUANO . BAREFOOT SHOES . SHOP NOW . STORE POLICIES . AFFILIATE PROGRAM . CONTACT US
Leguano specializes in manufacturing the highest quality barefoot shoes money can buy. We make barefoot shoes for men and women of all ages including children. Gain from the positive benefits of walking barefoot all the time. Leguanos are great to wear outdoors and indoors, they provide great comfort, are light and flexible yet provide excellent protection. Barefoot shoes are also known as zero drop shoes or minimalist shoesZero drop running shoes or minimalist running shoes refers to the natural flatness of the design. Whether you are looking for barefoot training shoes, running shoes, trail running shoes or even barefoot boots be sure that Leguano has the best zero drop shoes for women and zero drop shoes for men that money can buy. Disclaimer: Statements made on this website have not been evaluated by the Food and Drug Administration. Statements regarding medical benefits of wearing Leguano shoes are the opinion of Leguano Inc. and are based on individual experiences and results, your results may vary. The opinions expressed are solely for educational and informational purposes and are in no way intended to be medical advice. This product is not intended to diagnose, treat, cure, or prevent any disease. This information is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional for your specific health concerns.
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