Many people love to work out barefoot however most gyms require footwear. Choose the next best thing by wearing barefoot shoes. Leguano Barefoot Shoes has styles that are suitable for most of your workouts. These minimalist shoes are excellent for weightlifting, running, or walking on the treadmill, cross fit, fitness classes, racquet sports and even yoga.
Here are 10 reasons Leguano Barefoot Shoes are great for working out in the gym.
1. Improved Performance and Balance
The very thin sole of Leguano Barefoot Shoes allows for greater proprioception of the ground beneath and may result in the ability to generate more force and power. This feel of the ground allows the brain to develop new neural connections that can help improve stability and balance which is crucial for any work out.
2. Strengthen Feet
The flexible sole of Leguano Barefoot Shoes lets the foot go through a full range of motion and freedom of movement. This can help underused muscles and connective tissue regain strength.
3. Improved Posture
The zero-drop shoes keep the toes and heels the same distance from the ground. This places the body in a more natural alignment that often leads to better posture, better form and less strain on the joints.
4. Wide Toe Box
Leguano Barefoot Shoes have a wide toe box that allows the toes to splay out naturally. Not only does this make these shoes extremely comfortable but assists in better balance and stability.
5. Breathable
Leguano Barefoot Shoes are made from a breathable woven material that allows air to flow through, keeping your feet nice and cool in any workout.
6. Good Grip
All Leguanos have a non-marking bubble-like sole that provides good grip on gym floors and mats. The shoes are great to wear in the sauna or shower after your workout to keep your feet safe from germs and fungus. Leguano recently introduced a new style called the Spinwyn, specifically designed for athletic training. These shoes have a unique side toe grip pad that supports secure footing and prevents slipping during fast lateral movements. These are great for any indoor court sports!
7. Durable
Leguano Barefoot Shoes are superior barefoot shoes that are handmade in Germany. The durable shoes will last you through many workouts.
8. Antibacterial
The material of Leguano shoes is antibacterial which helps to keep your shoes smelling fresher for longer.
9. Washable
After a long sweat sesh simply throw the shoes in the washing machine on gentle and then air dry. The shoes are quick to dry and will be ready for your next workout.
10. Lightweight
Leguano Barefoot Shoes are extremely lightweight. There is nothing weighing you down and you will forget you are even wearing shoes!
If you aren’t used to working out barefoot or in barefoot shoes, take it slow. There is an adjustment period needed to build strength in the feet. But once you do, you will love the feeling! Check out Leguano Barefoot Shoes for more information.
