Let’s face it. Most of us are spending long hours isolated in our homes during the Covid pandemic. I, for one, have seen a drastic change in my wardrobe rotation! Jeans, skirts, and blouses have taken a back seat to pajamas, sweats and comfortable footwear. Shuffling from my couch to the fridge and back to […]
No two feet are created equally. Finding the shoe that is right for you can be a daunting task. With so many shoes on the market, how are you to know what would be best for your foot? The feet are comprised of bones, joints, muscles and soft tissue that must be nurtured to stay […]
Covid-19 has not only changed what we shop for but also how we shop for it. Retailers are having to abide by strict rules to ensure the safety of their shoppers. Some of these include: 1. Limited shoppers in the store at one time 2. Floors marked with 6 feet social distancing 3. Masks are […]
A few years back, I was wandering around the Toronto International Boat Show and stumbled across a booth featuring Leguano Barefoot Shoes. I was intrigued as I watched a few people throw on a pair of the most flexible shoes I’d ever seen and walk across a bed of broken glass. Even children were trying! […]
Do you remember as a kid running around barefoot all day every day? Why as we get older do we stop enjoying this natural pleasure? From an early age we start wearing shoes that are constricting and prevent natural foot movement. As we get older, for many of us, our feet gradually weaken and we […]
Minimalist shoes have been gaining in popularity over recent years. Not sure of what that means? Wikipedia defines a minimalist shoe as one that is designed to closely approximate barefoot running or walking conditions in comparison to traditional shoes. Traditional shoes have a raised heel, thick sole and extra padding, all preventing the foot from […]
If you are cursed with a wide foot, finding shoes that are comfortable can be quite frustrating. Some end up throwing their hands in the air and settling for ill-fitting shoes. A shoe that is too tight can lead to ingrown toenails, bunions, and corns. Wearing a shoe that is too narrow is not only […]
For years, I have wanted to visit Costa Rica. Every person I talk to that has been to this country raves about its beauty. Having only 1 week of vacation time, I needed to strategically plan out my agenda. Being a sun lover, I wanted to explore as many beaches as possible. But having heard […]
You love walking barefoot. It’s easy enough in the summer but when the colder weather hits, you need your boots! I personally hate winter boots; they are heavy and constricting. That is until I found Leguano Barefoot Boots. These amazing boots give you the feeling of walking barefoot but with the protection and warmth you […]
I never used to pay much attention to whether shoes were good or bad for my feet. My main concern was if they were in style and looked good. It didn’t matter to me if they were comfortable or not. That was until I started having foot problems. This forced me to re-evaluate what was […]
No matter what workout you are doing, you want to get the maximum benefits. What shoes you wear can have an effect on your training. Supportive cushioned running shoes can cause our feet to weaken from lack of muscle activation. They may also put our bodies in an unnatural position which in some cases can […]
With so many different running shoes on the market today, it is difficult to choose the right ones. But did you know that some of those shoes may be causing you injuries? Most running shoes are built with extra cushioning, arch support and a thick inflexible sole. These types of shoes promote a heel-strike which […]
It is estimated that you take over 10,000 steps when you walk an 18-hole golf course (between 3 and 6 miles depending on the course and how good or bad your game is!) You want your shoes to give you stability and traction during your swing. But do you really need to wear those stiff, […]
Ahh! Summer is the time we love to kick off our shoes and feel the ground beneath our feet. We all look forward to soft grass, warm sand and jumping in puddles after a long winter. And although this is all fun to do in bare feet, there are times that you should and need […]
Most yogis practice in bare feet. This allows an awareness and connection to the ground. However, there are some people that could benefit from wearing shoes during their practice. Buy I am not talking any old athletic shoe. Those would be too clunky and cumbersome for yoga. I am talking about Leguano barefoot shoes. These […]
Dads are all different. They all have their own unique traits and hobbies. Leguano Barefoot Shoes make a great gift that any dad would love. You will not only be giving the gift of style and comfort but also that of health and wellness. Let’s have a look at some shoes that would best suit […]
Covid-19 is causing many businesses to either shut down or change their approach. With the St. Jacob’s Market closing until further notice, Leguano Barefoot Shoes will now open an affiliate location in Toronto North. Leguano Toronto North will be opening in Richmond Hill, with all fittings being by appointment only. Of course, we will take […]
June 1st is National Barefoot Day. Everyone should kick off their shoes and enjoy the benefits of being barefoot. This year might be a little different because of social distancing but everyone can still find a way to celebrate this day. Walk in your yard and feel the grass between your toes. Pamper your feet […]
Our feet carry us everywhere. Foot discomfort and pain is a serious issue for many. We need to treat our feet with the respect they deserve. Barefoot shoes can help relieve and prevent common foot problems. I will discuss a few of these issues here and how Leguano barefoot shoes could potentially help. 1. Athlete’s […]
The weather is perfect to get outdoors to enjoy some exercise and fresh air. What better way than hitting some trails and exploring. What better way than throwing on your favourite shoes and being at one with nature. Typically, you’d throw on a pair of hiking boots with a thick rugged sole that weigh a […]
