Lightweight minimalist running shoes have become increasingly popular for barefoot runners. Although they typically find running shoes to be uncomfortable and stiff, it is difficult to run completely barefoot in our society due to unsafe running surfaces. Instead, barefoot running shoes provide the natural and free feeling of running barefoot while providing protection from environmental factors.
Leguanos are German-made barefoot shoes that are extremely lightweight and breathable. Their minimalist qualities make them a top choice for many barefoot runners. First, they have a zero drop heel which places the wearer’s feet in the most natural position that is parallel to the ground. This has been shown to prevent an unnatural heel strike and higher impact forces on the joints during running. Second, leguanos have an extremely thin and flexible sole which allows the feet to move freely. This movement helps maintain optimal foot strength and alignment in the rest of the body. Finally, the lack of cushioning encourages the natural springing action to propel the body forward instead of relying on thick cushioning and support.
Although leguanos were originally designed to be barefoot running shoes, there top quality characteristics make them the ideal choice for a wide range of other activities. They can be worn for weight training, yoga, and other forms of exercises. Wearing them for these purposes helps activate the muscles in your feet which can help to strengthen and realign the rest of your body. They are also very popular for outdoor activities such as hiking, cottaging, camping. Finally, they are very popular for water sports. The highly protective and anti-slip soles combined with the moisture wicking and quick drying upper material make them the perfect aqua shoe.
Overall, leguanos are the best minimalist running shoes available! Whether running or wearing them casually, leguanos will give you the natural and comfortable feeling of being barefoot while protecting your feet from sharp materials. Enjoy the natural barefoot feeling wherever your go!
