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Running in Barefoot Shoes

Running in barefoot shoes is a recent trend that is based on a long history of barefoot running.

In the late 20th century running became a popular pastime in western cultures. In response to this growing interest, modern running shoes were created and marketed to the public. These shoes were built with thick support and cushioning and claimed to improve performance and prevent injuries. Despite their initial popularity, research eventually demonstrated a strong association between the use of maximalist shoes and increased complaints of common running injuries.

The fact is that humans have been running barefoot or with thin-soled shoes for the majority of their existence. Why, then have we become so reliant on the use of supportive shoes if it seems that we were born with all the physical resources needed to walk and run without them?

Running barefoot shoesAs curiosity regarding the potential benefits of running barefoot increased, barefoot shoes began to emerge. These shoes are characterized by thin and flexible soles, minimal cushioning, and a zero drop heel. The idea is to encourage a healthy running technique by allowing the feet to move freely and naturally.

German-made leguanos were specifically designed for barefoot running. The unique combination of a highly flexible and durable sole with breathable, lightweight, and moisture-wicking upper material creates a barefoot running experience like to no other! Runners can move freely and confidently through any environment or terrain. In addition, leguanos are machine washable and very compact making them easy to pack for any adventure!

What Are Leguanos?

Our feet are our foundation. We rely on them to carry us throughout each day. Therefore, it is essential that we keep them as healthy and happy as possible!! Going barefoot allows your feet to move freely and gives your foot muscles much needed exercise for a strong and sturdy base of support. By wearing leguanos you get the ultimate protection of shoes with the flexible, breathable, and lightweight comfort of being barefoot! Free your feet with German-made leguano barefoot shoes.

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Leguano specializes in manufacturing the highest quality barefoot shoes money can buy. We make barefoot shoes for men and women of all ages as well as children too. People of all ages can gain from the positive benefits of walking barefoot all the time. Leguanos are great to wear outdoors and indoors, they provide great comfort, are light and flexible yet provide excellent protection at the same time.
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